HeyJaredSpewak Training Podcast
Spewak Training is a personalized running coaching business that caters to runners of all abilities and levels. Our podcast shares the incredible stories of our athletes, expertise from our coaches, and more!
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
From Softball to Cross Country: Alana Shain’s Late-Start Running Journey in the Bay Area #16 (opens the original)
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In this episode of the Spewak Training Podcast, host Mark Spewak talks with longtime Spewak Training athlete Alana Shain, joining virtually from the Bay Area, about her path from being a collegiate D3 softball player at Williams College who disliked running to becoming a committed runner during COVID after her gym closed. Alana shares how a virtual half marathon sparked her love for the sport, led her to chase goals like a sub-two half and a Boston Qualifier, and eventually brought her into the
Coaching in Controlled Chaos: Tyler Deck Shipley on Building NYU Distance Success #15 (opens the original)
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On a special “Steady State Running” takeover episode of the Spewak Training Podcast, host Danny Stults interviews Tyler Deck Shipley, NYU head coach, two-time All-American at the University of Puget Sound, and an NCAA championship coach. Shipley recounts his Oregon roots at Forest Grove, college years at Pacific University and Puget Sound, and early coaching stops at Oklahoma State (as a volunteer assistant), Temple, and La Salle before leading NYU. He explains how New York’s unpredictability—su
Spewak Training at 10.5 Years: Why Human Coaching Still Matters in an AI World #14 (opens the original)
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In this solo episode 14 of the Spewak Training Podcast, Mark Spewak reflects on nearly 11 years (about 10.5) of building Spewak Training, crediting the coaching staff and culture for the positive impact on athletes’ lives. He explains how the coaching landscape has shifted from people mainly wanting individualized training plans based on popular books to today’s increased access to AI-driven options like Runna and Garmin coaching. While he uses AI for marketing, he emphasizes that the core value
Qualifying for Boston: Danny Stults on Mileage, Mindset, and the Long Game #13 (opens the original)
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In this episode of the Spewak Training Podcast, host Mark Spewak continues the new “Steady State Running” segment with Spewak Training coach Danny Stults, including a slow handoff as Danny helps lead the series. Danny shares how the 2013 Boston Marathon tragedy motivated him—once a self-proclaimed mid-distance runner—to commit to qualifying for Boston 2014, leading to a surprise qualifier at the Heart of America Marathon in Columbia, Missouri where he ran 2:42 and placed second. The conversation
The Chloe Effect: Boston Dreams, Cross-Training Breakthroughs, and a Chicago Marathon PR with Chloe Cole #12 (opens the original)
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In episode 13 of the Spewak Training Podcast, host Mark Spewak interviews longtime friend and Spewak Training community athlete Chloe Cole about her running journey from viewing running as “punishment” in field hockey and lacrosse to training in St. Louis with Big River, qualifying for Boston at the 2015 Chicago Marathon (despite a fast pace group), and running Boston with her sister in 2017. Chloe shares how moving to Philadelphia, dealing with stress fractures and anemia requiring iron infusio
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