HeyJaredSpeed of Life Podcast
Derek Hansen's "Speed of Life" Podcast is all about improving human performance to match and exceed the demands of a life.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Episode 015: Ryan Chow - Redefining Physical Therapy for Performance Based Outcomes (opens the original)
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In Episode 015 of the Speed of Life Podcast, we sit down with Ryan Chow of Reload Physical Therapy and Fitness on one of my recent trips to New York City. Understanding that Ryan and his staff take a coaching approach to rehabilitation and physical therapy, I wanted to understand how he arrived at that philosophy and how it has changed his perception of the physical therapy field. Ryan talks about his early years as a personal trainer and how it gave him early insights into achieving progress wi
Episode 014 - Mike Hurst: Conversation with a Quarter Mile Coaching Legend (opens the original)
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Episode 014 of the Speed of Life Podcast involves a detailed discussion on coaching the 400 meter sprint event with Coach Mike Hurst. Mike hails from Sydney, Australia and boasts an impressive record of coaching top athletes in the 400 meter event. We discuss Coach Hurst’s beginnings as an ambitious and eager coach, taking on some of Australia’s new young sprint talents and how he developed them into some of the world’s top performers. Mike talks about the challenges of coaching individuals in a
Episode 013 - Ryan Banta: Building Elite Performers in the Modern High School System (opens the original)
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In Episode 013 of the Speed of Life Podcast, we have an in depth discussion with Coach Ryan Banta about the ups and downs of high school Track and Field in the modern age, including all of the challenges he faces on a daily basis in developing high performing young athletes. We talk about Coach Banta’s evolution as a high school coach, taking on a significant amount of responsibility at an early age. But more importantly, we find out how hard Ryan works to make sure the athletes have a great exp
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