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Speaking Bipolar's Positivity Club

Bipolar disorder got you down? Do you feel alone? Lost in darkness? I want to help. Changing your focus will help you live a better, more satisfying life. These stories and journal prompts will help you understand and thrive with mental illness.

Newsletter · By Scott Ninneman/SpeakingBipolar · English · Official site

Indexed issues, last 90 days
26
Latest publication
Oct 1, 2026
Audience
Checking…
Earliest in this view
Sep 6, 2026

Latest issues

  1. Issue · Oct 1, 2026

    The Importance of Finding Your Comfy Place (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!VAcV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92b0dca6-5cf7-4a9e-898c-8209fb759f39_2368x1776.

  2. Issue · Sep 30, 2026

    Have You Scheduled Time To Play? (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!8Xt0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb056b4d2-13a4-4f50-9806-5a4c32113c32_2368x1776.

  3. Issue · Sep 29, 2026

    Blocking Out the Noise Like a Cat (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!29-V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe56edeb1-976b-48db-9994-0aeb56de1931_2368x1776.

  4. Issue · Sep 28, 2026

    The Power of Showing Up (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!K7D0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F934e5958-dcfb-478c-aade-a374bc2bbb75_2368x1776.

  5. Issue · Sep 27, 2026

    Bootsy’s Field Guide to Patience (and Other Lessons) (opens the original)

    Excerpt

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    Hi there!As much as I wanted to be wrong, last week went about like I expected. On Thursday of the week before, I told my boss at the end of the day that I would be leaving the company in October. He agreed to my October 22nd departure date and said we would find a path forward together.Monday, our next business day, was a completely different story. Within two hours, me and my personal effects were escorted out the door for the final time. I’m not surprised. Disappointed? Absolutely. But not th

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