HeyJaredSparkle Baby
Welcome to Sparkle Baby, a podcast where we believe that your spark comes from within, found in those moments where you fully feel your joy. From wellness to spirituality, to pop culture and beyond, we'll chat about all of the things that make us feel our most sparkly.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 21, 2026
Latest episodes
Ep. 58: The Cringe of The Quantum Crumble (opens the original)
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In this episode, we're getting real about the inevitable cringe that comes with your next level. It's that uncomfortable space between who you've been and who you're becoming...in the waiting room of your next identity. It's in this space where your mind LOVES to stir sh*t up....the fear, self-doubt, perfectionism, overthinking… all the things designed to pull you back into what's familiar (your old identity). I chat about: Why the fears coming up are the keys to your freedom (and next level) Ho
Ep. 57: The Messy Middle with Sabrina Jo Atto (opens the original)
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In this episode, I chat with intuitive coach, author, and podcast host Sabrina Jo Atto for a conversation about identity upgrades and navigating the inevitable messy middle that comes along with them. We discuss: How Sabrina went from overwhelmed to taking inspired action What it took for her to step into the identity of "author" How her mom's journey with lupus inspired her to dive into the world of mind-body connection The grief that comes with identity work Why the resistance that comes up is
Ep. 56: Breaking Through The Limits (opens the original)
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Have you ever wondered why they say the present is a gift? The present is where limitless potential exists. Yet we've been programmed into limitation. From wresting for candy on the grass at birthday parties to worrying that "there aren't any good guys out there," we've been conditioned to believe there isn't enough. In this episode I talk about one of my favorite practices for expanding my mindset around possibilities and it starts with the breath. How breathwork helped me break through mental
Ep. 55: Knowing Your Worth with Amanda Marit (opens the original)
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In this episode, I sit down with intuitive coach to top leaders, CEOs, influencers, and entrepreneurs, Amanda Marit, for a conversation about self worth, masculine vs. feminine energy, ascension, and so much more. Amanda shares personal stories of how setbacks she experienced actually set her up for more and how knowing her worth + holding her value took her to a higher opportunity. We chat about: Why balancing your masculine + feminine energy is essential How anchoring into your value + knowing
Ep. 54: Big Laugh Energy with Rachel Frank (opens the original)
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Need a reason to get your laugh on? Let me introduce you to the GOAT of laughter yoga, Rachel Frank. Rachel is the founder of Big Laugh Energy and can be found everywhere from corporate wellness sessions to retreats, festivals, and private parties. In this episode, we dive into why laughter is the ultimate tool for reducing stress, regulating your nervous system, elevating your mood (hello aura points!), and activating a more abundant version of you. We chat about: The science-backed benefits of
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