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Spare a Thought

Welcome to Spare a Thought, the podcast amplifying voices, stories, and ideas that are often overlooked or misrepresented in the media.

Podcast · By Be the change. Media Network and Tom Spare · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 11, 2026
Audience
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Earliest in this view
Jul 5, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 11, 2026

    The Art of Ethical Storytelling (opens the original)

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    Drawing on over 100 episodes of Spare a Thought and The Political Dispatch, Tom explores what makes a story worth telling and how to tell it responsibly.

  2. Episode · Aug 3, 2026

    Spider Man Brand New Day Review (opens the original)

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    With school holidays in full swing Tom reviews the biggest blockbuster of the summer, Spider-Man: Brand New Day.

  3. Episode · Jul 20, 2026

    Breathing and the Menstrual Cycle (opens the original)

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    For the first ever in-person recording of Spare a Thought, Tom sits down with Harriette Wight a Breathing Coach and Menstruality Mentor who’s on a mission to change the way women understand their menstrual cycles.

  4. Episode · Jul 5, 2026

    Spare a Thought is Going Live (opens the original)

    Episode notes · Neutral tone

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    On 16th July, Tom will be holding his first ever live podcast recording, as part of the Be the Change Media Academy’s Digital Storytelling Workshop roadshow. Tom previews the live show and workshop.

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