HeyJaredSpace To Exhale with Lisa Hurley
Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Exploring Global Majority Life: Soft Living as Liberation, with Rosemary Campbell-Stephens | S2, E14 (opens the original)
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Soft living is about more than luxury and comfort. For Black women especially, soft living can be a way of reclaiming joy, rest, self-love, while also resisting the pressure of the systems that were never designed for them to thrive. In this episode of Space To Exhale: The Podcast, Lisa welcomes veteran educator, author, speaker, and anti-racist activist Rosemary Campbell-Stevens, MBE, for a conversation about what it means to move beyond simply using “Global Majority” as a term, and start embra
The Gift of Uncertainty: Courageously Embracing the Unknown, with Alexis Mobley | S2, E13 (opens the original)
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Uncertainty can feel uncomfortable, but it can also create space for courage, calm, and, eventually, clarity. In this episode of Space To Exhale: The Podcast, Lisa welcomes her friend Alexis Mobley, PCC , for a candid conversation about what it means to move forward when one’s next chapter is not yet clear. After 25 years inside companies including IBM, JPMorgan, TransUnion, and Capital One, Alexis has deep expertise in driving and navigating change in fluid corporate environments. In “The Gift
The Soft Pivot: Reinventing Life on Your Own Terms, with Christian Sismone | S2, E12 (opens the original)
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Sometimes the life you worked hard to build stops feeling like the life you want to live. That does not mean you failed at life—you definitely haven’t. But it might mean that some changes need to happen. In “The Soft Pivot: Reinventing Life on Your Own Terms,” Lisa Hurley welcomes Life Strategist, Senior Project Manager, and Mystique Femininity creator Christian Sismone for a conversation about recognizing when you have outgrown an old version of your life and are ready to intentionally create w
Recalibration Session: Getting Your Life in Alignment, with Jelan Agnew | S2, E11 (opens the original)
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Sometimes getting your life back into alignment requires more than a slight reset. It requires a complete recalibration. In this episode of Space To Exhale: The Podcast Lisa welcomes award-winning international keynote and TEDx speaker, licensed clinical social worker, and transformation coach Jelan Agnew for “Recalibration Session: Getting Your Life in Alignment,” a candid conversation about what happens when the life that used to fit no longer does. Drawing on more than 20 years in the mental
Soft Life Season: From an Empty Cup to the Full Self, with Anta Gueye-James | S2, E10 (opens the original)
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There comes a point when pouring from an empty cup stops looking generous and starts costing the pourer too much. Living in a depleted state is painful, both physically and mentally. Returning to the full self requires new boundaries, new habits, and new levels of self care. In this episode, “Soft Life Season: From an Empty Cup to the Full Self,” Lisa welcomes Anta Gueye-James. This milestone episode marks one-third of the way through season 2. It is also a reunion between two women who go way b
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