Sovereign Sisterhood Movement
Sovereign Sisterhood Movement is a trauma-informed podcast for first-time generational cycle breakers.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
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- Earliest in this view
- Jul 21, 2026
Latest episodes
When Grief Becomes Generational: Why the Body Keeps Carrying the Loss- Meridians Pt. 3 (opens the original)
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Something can end years ago, and you can understand that it is over, while your body is still responding as though the loss is happening now. This is what we often misunderstand about grief. Grief is bigger than feeling sad after someone dies. It is the physical, emotional, and identity-level process of adapting when a person, relationship, home, dream, role, future, or version of your life is no longer there. Your mind may know the loss happened years ago, while your nervous system is still bra
How to Know If You Carry Inherited Resentment and Where It Lives: Why You Can't Forgive The Meridians Series, Ep 2 (opens the original)
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The person you cannot forgive is keeping you awake at 2 a.m. while they sleep just fine, and in this episode I show you where resentment actually lives in your body, why forgiveness has felt impossible, and how to finally release the inherited anger stored in your liver through Kundalini Yoga, the science of the nervous system, and the Christ Consciousness teaching on forgiveness.🌹 Join the Sovereign Sisterhood Sanctuary → https://jnkwzv.subscribepage.io/⛰️ Becoming the Vessel Fall Pilgrimage, 3
How to Know If You Carry Inherited Fear, and Where It Lives: The Meridians Series, Ep 1 (opens the original)
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Fear, anger, grief, and stress all live in a real map inside your body called the meridians, and in this first episode of our four part series, I show you what the meridians are, why your emotions get stuck in them, and how fear in particular lives in the kidney and bladder and can finally be moved through Kundalini Yoga chanting and the breath, prana.This is Episode 1 of a four-part series walking the meridians, the energy pathways that carry prana through your body, one emotion and one pair of
The Real Reason You Don't Know Who You Are | False Identity, Generational Trauma & Body Connection (opens the original)
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The biggest revolution right now isn't technology or artificial intelligence. It's identity. In fact, it's always been identity. And the reason you don't know who you are goes back generations, it's systemic, and it lives in your body.In this episode I go into the one thing underneath all of our healing: your identity. Because you never get what you want in life, you get what you believe to be. Most of us are living from a false identity we were programmed through trauma, religion, and colonizat
The Death Bloom: From Savior to Matriarch | Ancestral Healing & the Savior Wound (opens the original)
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Often times women that are accustomed to saving everyone and fixing everyone's problems, deep down are running away from themselves and wish someone would do that for them. This is a pattern that is passed down in the lineage that has to be broken energetically at the level of the nervous system. The agave plant is a great example of this. The plant lives for decades, storing and giving everything it has, and then sends up one giant flower stalk and dies, leaving new plants rooted at its base. I
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