HeyJaredSounds of Health
Sounds of Health explores the many ways we can strengthen our physical, emotional, and financial well‑being.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Aging in Place: Real Home Care Solutions with Kim Vertrees and Julie Cruz of Assisted Living Home Care Services (opens the original)
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In this episode, Dave sits down with Kim Vertrees and Julie Cruz of Assisted Living Home Care Services for a deep, honest look at what aging in place really means for today’s families. Kim shares how her journey began at just sixteen — “They asked if I wanted to take part in a nurse’s aide class…” — while Julie reflects on her unexpected shift from pre‑med to nursing — “I like helping people. I like the hands‑on care.” Together, they break down the realities of senior care, the Adult Family Livi
Re-Release: The Hulk Can’t Perform CPR: Louis "Louie G" Gaudio on Technology, Strength & Wellness (opens the original)
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We’re revisiting one of our most memorable conversations with actor, writer, voiceover artist, and Navy veteran Louis "Louie G" Gaudio in this re‑release of a listener favorite. Lou’s journey—from military service to personal training to producing live theater and hosting Robots vs. Dinosaurs—offers a unique look at how creativity, discipline, and wellness intersect. In this episode, Louie opens up about navigating fitness during the pandemic, rebuilding healthy habits, and finding balance while
Veterans, Entrepreneurship, and Purpose: The Mission of VB3 with Paula Wilson & Christopher Rogers (opens the original)
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In this episode of Sounds of Health, host Dave MacNiven talks with Paula Wilson and Christopher Rogers, the founders of VB3: Veterans Build Better Businesses. They share how VB3 helps veterans rediscover purpose after service, navigate the challenges of transition, and build meaningful businesses with real community support. Paula discusses her experience as a caregiver to her husband, a veteran living with a traumatic brain injury, and how VB3 gave him a renewed sense of identity. Christopher r
Re-Release: Marathon Running and Coaching with Heidi Langan of H4Fitness & OrangeTheory Fitness (opens the original)
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"Put your shoes on and get out the door!" reccomends our guest Heidi Langan to host Dave MacNiven during this re-released episode. "A 14-min mile is just as far as a 6-min mile." Heidi is the owner and founder of H4Fitness where she has trained hundreds of adults and children in endurance, strength training, speed, agility, and balance. She is the Head Coach at Orangetheory Fitness New Haven and Head Coach for St. Joe's Boys & Girls Cross Country. "If you run, you're a runner!" Heidi is a certif
Entrepreneurship, Culture, and the Rise of Remarkable‑ism: Turnkey Founder Steven Martorelli’s Business Philosophy (opens the original)
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In this episode of Sounds of Health, Dave sits down with Steven Martorelli — founder and CEO of Turnkey — for a deep dive into entrepreneurship, culture design, offshoring, and the personal growth philosophy he calls Remarkable‑ism. Steven shares how Turnkey evolved from a basement startup in 2009 into a global operation with a thriving team in the Philippines, and how intentional leadership, personal development, and workplace culture helped Turnkey become Connecticut’s #1 workplace, as ranked
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