HeyJaredSound Bites with Dr. Adam Rinde
I write and podcast about naturopathic, integrative, and functional medicine. As well as, personal growth and the healing process.
- Indexed issues, last 90 days
- 11
- Latest publication
- Oct 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest issues
Episode 144| Illness Anxiety — The Diagnosis Almost No One Names| Karen Cassiday PhD (opens the original)
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Health anxiety is a genuine clinical disorder that leaves people trapped in cycles of checking, reassurance-seeking, and fear despite medical confirmation they're healthy. In this episode, clinical psychologist Dr. Karen Cassiday explains what health anxiety actually is, why traditional reassurance makes it worse, and how exposure-based therapy breaks the cycle. You'll also learn about qualified therapists and resources that can help you or a loved one recover.Subscribe nowKey takeaways:</str
Alcohols Impact on the Gut Brain Axis (opens the original)
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Your friends and loved ones might be able to get away with just one drink but why is it such an issue for you?Back in college my friend Brett could drink like fish and then the next day wake up good as new. Me? One drink and I would be wrecked for a day. In those days I was teased about it and called names (light weight…blah blah blah) , but I just new alcohol was not going to be for me. And when I did partake I was just miserable. So I learned to get by those social situations by sipping one dr
Episode 143|Panic Proof: How to Heal Anxiety |Dr. Nicole Cain (opens the original)
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Episode 142|Hypermobility: Why "Just Get Stronger" Isn't Enough|Heidi Pasch (opens the original)
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<img alt="" class="sizing-normal" height="768" src="https://substackcdn.com/image/fetch/$s_!w_wK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a2890b1-5d9e-4115-975b-98ea9c130e5d_1376x7
When you are told you don’t have MCAS; Ask What Criteria They Used (opens the original)
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There are three diagnoses that can feel like reaching for the light switch in a dark room. And to make it even more interesting, they are intertwined. You align with features of Mast Cell Activation Syndrome (MCAS), or hypermobile Ehlers-Danlos Syndrome (hEDS), or maybe Postural Orthostatic Tachycardia Syndrome (POTS). Or perhaps you align with two of these, or even all three. Chances are the process feels murky and enlightening at the same time — finally naming what has seemed like years of mys
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