HeyJaredSoulstice Yoga
This Substack is a weekly resource designed to inspire yoga teachers by providing creative sequences, meditations, playlists, and thematic readings to enrich their classes and refresh their teaching.
- Indexed issues, last 90 days
- 18
- Latest publication
- Sep 26, 2026
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- Checking…
- Earliest in this view
- Jul 15, 2026
Latest issues
Do you offer hands on assists? (opens the original)
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Hi buddies,Do you offer hands-on assists in class? Why or why not?Most of the teachers I talk to don’t offer hands-on assists. Some say their studios don’t allow it. Some say their trainings didn’t teach it. Some say they did before Covid and then stopped. Some say they’re simply scared.Yet when I ask those same people if they like receiving hands-on assists, almost everyone says yes.There is an energetic exchange when you place your hands on someone. Of course, you don’t have to physically touc
Tending to (opens the original)
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To tend to something is to give it our attention and care. We tend to our relationships, our homes, our bodies, our creative work, and the small practices that make our lives feel like our own.This meditation explores tending as something different from another task on the to-do list. Instead, we’ll notice what feels worth caring for in this season and … Read more
LIVE YOGA CLASS - Fall Slow Flow + Meditation (opens the original)
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Get more from Nico in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_campaign=app
Why I’m Not Theming My Fall Classes Around “Letting Go” (opens the original)
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Hi Buddies,First of all, I’m running a 50% off Fall Sale on annual subscriptions!It’s the time of year when studio classes start filling up and studio owners are looking to hire more teachers. Stay inspired with weekly dharma talks, music, and full class plans Get 50% off an annual subscription.ALSO, as a thank you for your support and a welcome to Fall, I’m hosting a live class for paid subscribers this Saturday (tomorrow) at 10am MST! Put it in your Google Calendar.I
How to Listen (opens the original)
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A little fall gift 🍂My guided meditations are usually only available to paid subscribers, but I’m making this one accessible to everyone in celebration of my fall sale. Annual subscriptions are 50% off through the Fall Equinox on September 22 with code FALL50.I share a new meditation almost every week, along with reflection questions to help you continue exploring the practice afterward.You can subscribe here. <a class="button primary" href="https://soulsticeyoga.substack.com/subscribe
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