HeyJaredSoulfully Awakened
Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
E224: The Medicine of Coming Home: Creating Anchor Points That Return You to Yourself (opens the original)
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Sometimes we don’t need to fix anything. We simply need to come back to ourselves. In this episode, we’re talking about the power of creating simple, intentional anchor points throughout your day and week that help you feel grounded, connected, peaceful, energized, joyful, and at home within yourself. These anchor points become little doorways back into your body, your rhythm, your intuition, and your own knowing. Inside this episode, we explore: • What it means to create anchors that bring you
E223: What If You Followed Your Intuition Every Day? (opens the original)
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What if you followed your intuition every single day? Not just with the big decisions, but with the little ones, too…..like the way you dress, what you eat, how you move, what you say yes to, what you release, and where you allow yourself to be led. In this conversation, we’re exploring what happens when we trust the quiet, clear knowing that comes before the mind starts asking why . We’ll weave through: Learning to recognize the difference between intuition and the mind’s need to understand Wha
E222: The Era of Remembering: When the Medicine Within Awakens (opens the original)
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What if we are entering a new or perhaps ancient timeline in the way we understand health, wellness, healing, spirituality, and personal growth? A timeline where we stop outsourcing our knowing and begin remembering the wisdom already living within us. In this episode, I’m sharing a download I’ve been tapping into for years: the energetic shift I feel happening within these spaces, the dissolution of old paradigms rooted in being told what to do, and the emergence of something much deeper self-t
E221: The Moon We Bleed With: Remembering the Wisdom of Our Cycles (opens the original)
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In this episode, I’m sharing something deeply personal about my relationship with my menstrual cycle, the moon, and the wisdom of my body. Right now, I’m bleeding with the waxing moon and I can feel the invitation to slow down, listen inward, and honor what my body is asking for. We talk about cycle syncing, the phases of our cycle, and the deeper energetic and spiritual wisdom that becomes available when we stop fighting our bodies and start remembering how to listen. This is an invitation back
E220: What Is Your Skin Trying to Tell You? An Energetic Perspective on Rashes, Eczema, and Skin Conditions (opens the original)
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What if your skin isn’t working against you, but communicating with you? In this episode, we explore chronic skin conditions like eczema, rashes, and persistent irritation through the lens of quantum health, embodied awareness, and the body’s innate intelligence. Together, we’ll examine the skin as more than a barrier. It’s a living interface between our inner and outer worlds. We’ll discuss the energetic themes of boundaries, stress, identity, and nervous system regulation, while honoring the m
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