HeyJaredSoulful Insights
How do we connect more fully with ourselves and others? How do we unite the different parts of ourselves that don’t always seem to be in conversation?
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 26, 2026
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- Earliest in this view
- Jul 12, 2026
Latest episodes
How does shame harm? (part 2) (opens the original)
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In this second episode on shame, Rebecca and Ruth explore adolescent and adult shame. They discuss why adolescence is a time when shame can be magnified, why this can have devastating impact, and they suggest possible ways to minimise shaming young people at this vulnerable time. They discuss the impact adult shame may have, and why it can be such a barrier to relationships with self and others. Ruth and Rebecca explore why healing shame is so complex, and they propose certain factors that suppo
How does shame harm? (part 1) (opens the original)
Read excerpt
In this episode, Ruth and Rebecca discuss how shame arises in infants, and how complex it can be to identify, and to own feelings of shame. They explore how the magnitude of shame experienced depends on interactions with our caregivers, and they explore the difference between remorse and shame. Rebecca and Ruth also touch on the chemical and relational components of shame, and why, unhealed, it can be so destructive in people's lives. Hosted on Acast. See acast.com/privacy for more information.
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