HeyJaredSoul Wav SoundCast
Welcome to the Soul Wav SoundCast, your destination for audio experiences designed to help you focus, relax, and sleep.
- Indexed episodes, last 90 days
- 3
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- Jul 17, 2026
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- Jul 3, 2026
Latest episodes
⛈️ Rain Sounds for Deep Sleep | Relaxing Summer Thunderstorm (opens the original)
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Fall asleep to the calming rhythm of a peaceful summer thunderstorm. This immersive soundscape combines steady rainfall with soft, distant thunder to create a relaxing nighttime environment that helps mask everyday distractions and encourages deep rest. The rain remains consistent throughout the session, while gentle rolls of thunder stay low and infrequent—adding depth without sudden, startling sounds. Together, they create a natural atmosphere that’s ideal for sleep, relaxation, meditation, or
The Grief Reset: A Guided Meditation for Healing and Hope (opens the original)
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Grief is more than the loss of a loved one. It can be the loss of a relationship, a dream, your health, your sense of identity, or a chapter of life you never expected to end. Left unprocessed, grief often settles into our bodies, showing up as tension, exhaustion, overwhelm, or a feeling of being stuck. This guided meditation is a gentle invitation to pause, acknowledge what you’re carrying, and begin moving through grief with compassion. Created through a collaboration between Doodle & Flow™ a
Release the Weight of Today: Guided Meditation for Deep Rest and Emotional Release (opens the original)
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We’re not meant to carry the weight of today into tomorrow. Life can be heavy. It’s not all bad, but it’s not all good either. Trying to exist between these two realities can be exhausting. This is why somatic exercises like this one are so important. They create space for us to pause, reset, and choose what we carry forward. Create practices that help you enter each day with intention, and others that allow you to close it with peace. Take the positives. Hold onto the lessons learned, the aha m
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