HeyJaredSoul Shift Sessions
Welcome to the Soul Shift Sessions Podcast, where we dive deep into transformative conversations that empower you to elevate your mindset, break through limitations, and create the life you truly desire.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
66 Visualize Success (opens the original)
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Coach Sapphire Starr and Coach Kyle McCloud dive into Challenge Five from David Goggins’ Can’t Hurt Me , focusing on visualizing success. The hosts explore the gap between daydreaming about the finish line and mentally preparing for the friction, discipline, and environment required to get there. The Origins of the Podcast: Kyle and Sapphire reflect on how Soul Shift Sessions started just months after meeting at Lisa Nichols' Speak and Write event. Sapphire had already visualized launching a pod
65 Beat Your Opponent (opens the original)
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Coach Sapphire Starr and Coach Kyle McCloud return to their breakdown of David Goggins' Can't Hurt Me , taking on Challenge Four: Taking Souls and Beating the Opponents (or "beating the ops"). The conversation focuses on internal competition, breaking through people-pleasing, and using friction as a catalyst for growth. The Real Opponent: Kyle reflects on growing up between Plainfield and Newark, New Jersey, where navigating rough environments shaped an early tendency toward people-pleasing. Ove
64 High Cast Free Space (opens the original)
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Coach Sapphire Starr and Coach Kyle McCloud take a break from their series on David Goggins’ Can’t Hurt Me challenges for a “free space” episode focused on perspective, accountability, and the daily choices that shape our lives. Sapphire shares an update on the Money Bus campaign through Wealth Builders Savannah , which has raised $8,000 toward its $85,000 goal. She describes buying the first shuttle, affectionately named “Legacy,” in Jacksonville and breaking down 45 miles outside Savannah on I
63 Walk Boldly: The Confidence to Take Up Space with Special Guest Dora Jenkins (opens the original)
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Coach Sapphire Starr and Coach Kyle McCloud welcome back Dora Jenkins, founder and creative director of Sole of Blaq Pearl , for a conversation about confidence, visibility, and refusing to shrink. Dora created Sole of Blaq Pearl after struggling to find stylish, well-made shoes in her size 11. The brand is more than a footwear boutique. It offers mobile shoe concierge services, size fittings, luxury experiences, worldwide shipping, and a community for women with size-inclusive feet. The convers
62 Get Used to Discomfort (opens the original)
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Coach Sapphire Starr and Coach Kyle McCloud continue their season-four series working through David Goggins' Can't Hurt Me . In this episode, they break down Challenge Three: Getting Comfortable in Discomfort —leaning into hard situations, retraining the brain to handle resistance, and building an internal book of evidence. Key Highlights: The Cold Water Test : Kyle shares his routine of taking cold showers to start the day with something difficult, raising his baseline tolerance for whatever fr
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