HeyJaredSoul Shift
Welcome to SoulShift — the podcast where Modern Science, Ancient Wisdom, and Real Life Align.Hosted by the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — this weekly show offers a pause for reflection, self-connection, and meaningful…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The Hidden Midlife Depletion Behind “Doing Everything Right” (opens the original)
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What if burnout isn't simply about being stressed - and the answer isn't to exercise harder, take more supplements, or try to fit another wellness strategy into an already overwhelming life? In Episode 52 of SoulShift , Ali and Mindy sit down with Dori Martin , a Functional Diagnostic Nutrition Practitioner and HTMA practitioner, to explore the deeper physiology behind midlife burnout, depletion, and the feeling so many women experience of “I’m doing everything right, so why don’t I feel like my
Narrative Medicine: Why Your Story Matters in Healing with Andrea Nakayama (opens the original)
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What happens when we stop treating the body as a diagnosis to solve and begin seeing the person, the story, and the lived experience behind the symptoms? In this episode of SoulShift , Ali and Mindy welcome their teacher, mentor, and longtime influence, Andrea Nakayama , for a powerful conversation about functional nutrition, narrative medicine, personalized care, and what it truly means to understand the whole person. Andrea shares the deeply personal experiences that shaped her work, including
Why SoulShift? The Story Behind the Podcast & the Women Who Created It (opens the original)
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What happens when three women with very different backgrounds, experiences, and areas of expertise come together around one shared belief: women deserve more than symptom management, quick fixes, and wellness advice that was never designed for the complexity of their lives? In this special 50th episode of Soul Shift , Ali Anderson, Mindy Gorman-Plutzer, and Christine Morgenstern Shin pull back the curtain and share the stories, experiences, and beliefs that brought them together to create this p
When Doing Everything Right Still Isn’t Enough To Protect Your Health (opens the original)
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What happens when you do everything “right” and it still isn’t enough to protect your health? In this powerful episode of SoulShift , Ali, Mindy, and Christine sit down with Tara Benoit, a former CEO, elite athlete, functional wellness practitioner, and author of Torn Heart , to explore what can happen when years of high achievement, stress, trauma, and pushing beyond your limits eventually catch up with the body. At 46, Tara experienced a rare SCAD heart attack—spontaneous coronary artery disse
Who Am I Without What I Do? Finding Your True Worth with Angie Huestis (opens the original)
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What happens when the roles, titles, accomplishments, and identities you've built your life around suddenly change? In this deeply personal and empowering episode of SoulShift , Ali, Mindy, and Christine sit down with leadership development coach Angie Huestis , founder of Leading You to Freedom, to explore what it really means to know your worth beyond what you do, achieve, or provide for others. Angie shares her personal journey from childhood fear and self-doubt to building a highly successfu
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