HeyJaredSoul Recovery Podcast
Soul Recovery (Therapy Podcast) is a grounded, therapy-informed conversation about healing the patterns we learned in childhood and how they continue to shape our mental health and relationships. Hosted by two therapists, Gayle Dargel, M.A., LMFT and Dr.
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- Aug 31, 2026
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- Aug 31, 2026
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When Your Brain Won’t Stop Looking for Danger | Secondhand Trauma & Survival Mode (opens the original)
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We’re back for a new season of the Soul Recovery Podcast. In this episode, we’re talking about secondhand trauma, also known as secondary traumatic stress, and what can happen when you’re repeatedly exposed to other people’s emergencies, pain, fear, or trauma. For first responders, firefighters, caregivers, helping professionals, and others constantly surrounded by crisis, the brain can become trained to stay on alert. It starts scanning for danger, predicting what could go wrong, and preparing
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