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HeyJared

Soul Net

Join us in the Soul Net, where we bring the realities of middle age to light and create a supportive community for healthy growth.

Podcast · By Megan Lammam, Dayna Bango and Islena Faircrest · English · Official site

Indexed episodes, last 90 days
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Sep 9, 2026
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Sep 9, 2026

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  1. Episode · Sep 9, 2026

    Ep 49: Five Authors, one book--the story behind Parts Work Guidebook. (opens the original)

    Episode notes · Positive tone

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    There Are No Bad Parts — Finding Your Way Back to Yourself What if the parts of yourself you struggle with most aren't actually the problem—but parts of you that learned how to survive? Join us as Dana and Megan turn the mic towards their longtime friend & co-host, Islena Faircrest , to celebrate the release of her new Parts Work Guidebook , co-authored with 4 fellow IFS practitioners. They explore what Internal Family Systems (IFS) and Parts Work can teach us about our personalities, protective

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