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Sorry I'm Late: The ADHD Podcast

Did you recently find out you have ADHD? Or, are you wondering if you have ADHD?If you're an adult with Late Diagnosis ADHD, and you know nothing about it, this podcast will be your go-to resource for all things ADHD.I share stories about my own experiences with ADHD, I…

Podcast · By Amy Neal · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    EP 16// Why I Make This Podcast (opens the original)

    Episode notes · Positive tone

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    Why do I make this podcast, anyway? In this episode I share my personal background and credentials, and why this show will always be first and foremost, a passion project borne from pure heart and social advocacy. Being late-diagnosis ADHD and ASD, there are plenty of lessons and advice I wish I could give to my younger self(as pictured in the podcast cover when I first launched this project). Ultimately this show is for the little girl on the cover (young, undiagnosed Amy). I also share: my per

  2. Episode · Jul 13, 2026

    EP 15// Minipod: ADHDer's Feel on Full-Throttle - Emotional Dysregulation (opens the original)

    Episode notes

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    Most people have no idea just how intensely ADHDer's experience emotions. In my opinion, this is an aspect of neurodivergence that is one of the most difficult and painful aspects of living with ADHD. People with ADHD (or Autism, even) experience their emotions on a more heightened level than neurotypicals. It's a hallmark of ADHD . And it's actually called, "emotional dysregulation." In this MINIPOD SERIES episode, I share what it’s really like to experience emotions at full throttle, often fee

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