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Sonia and Simon

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Podcast · By Sonia and Simon · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    Is AI Making Us Dumber? What It’s Doing to Your Brain | Joel Pearson (opens the original)

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    Could this be the first generation with a lower IQ than their parents? As AI becomes increasingly embedded in how we work, learn and think, are we becoming more capable or are we slowly outsourcing the very skills that make us intelligent? Professor Joel Pearson is a neuroscientist, psychologist, author and the world’s first Neuro Futurist. He is Director of the Future Minds Lab and Deputy Director of Human Readiness at the UNSW AI Institute, where he studies the human mind and how technology is

  2. Episode · Aug 30, 2026

    HOW TO BE HAPPIER: The Science of Love, Relationships & Feeling Loved | Sonja Lyubomirsky (opens the original)

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    What actually makes us happy, and why do some things we think will make us happier fail to deliver? Sonja Lyubomirsky is one of the world’s leading researchers on the science of happiness. A professor of psychology at the University of California, Riverside, her research has transformed how we understand what makes people happier. Her latest book, How to Feel Loved: The Five Mindsets That Get You More of What Matters Most, turns her research toward one of the most important parts of a happy life

  3. Episode · Aug 23, 2026

    How to Be a Man | Therapist Terry Real Breaks It Down (opens the original)

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    Why do smart, loving people keep having the same fights? Why does intimacy disappear? And why do so many men struggle to stay emotionally connected? Terry Real is one of the world’s leading relationship therapists and the founder of Relational Life Therapy. His work challenges the traditional rules of relationships, masculinity and couples therapy. We get into why the messages boys and men receive about masculinity keep shifting and why that confusion is quietly costing men their mental and phys

  4. Episode · Aug 16, 2026

    Mark Zandi: The Economy Is Sending a Warning (opens the original)

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    What if the biggest warning signs of a recession are already here and we’re not paying attention? Mark Zandi is one of America’s most respected economists and the Chief Economist of Moody’s Analytics. He’s spent decades analysing the economy, financial markets, housing, jobs and the forces that drive the next economic cycle. We discuss: - Whether a recession is actually coming - What happens to interest rates next - The state of the housing market - Jobs, unemployment and the future of work - Ho

  5. Episode · Aug 9, 2026

    Everyone Needs a Personal Brand (Here's Why) | Caleb Ralston (opens the original)

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    What if the biggest thing holding back your career or business isn't your product… it's that nobody knows who you are? Caleb Ralston is a personal branding strategist, content creator, and entrepreneur who has helped some of the world's most influential founders build their online presence. Having worked alongside industry leaders like Gary Vaynerchuk and Alex Hormozi, Caleb has seen firsthand how a strong personal brand can open doors, create opportunities, and accelerate business growth. We Di

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