HeyJaredSomething For The Weekend with Ruth Ramsay
Sex news, research, self-coaching exercises and tips to help make your intimate life hotter every weekend. Brought to you by Ruth Ramsay – adult sex educator, coach, TEDx speaker, Erotic Award winner and former top London striptease artist
- Indexed issues, last 90 days
- 13
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- Sep 26, 2026
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- Aug 2, 2026
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“Mum, what’s a one night stand?” (opens the original)
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When I’m teaching striptease, a starting point in helping the student tune into their sexual self, is music. What music genuinely ‘moves’ them? When they are alone with no-one watching, what music makes them sway, breathe deeper, sense their own sexual energy?For those of us who enjoy music, it can play a large part in our sex lives, through connecting us in this way. And may have been doing so for a very long time; I believe the pop/rock songs we listen to growing up shape some of our earliest
From "Should I cheat?" to "I'm not going to" in 20 minutes (opens the original)
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“I’m considering cheating on my wife. I’m worried about the secrecy and guilt. I’m wondering whether you would consider coaching me to help get my thoughts in order.”This was a discovery call request which came in this week, from a man who had read my article on compassionate cheating published earlier this year.* I agreed to the call, curious to know more (and ready to put my ethical boundaries firmly in place, around who I will and will not support in this regard).On the call he described how
The orgasm trap - are you falling into it? (opens the original)
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I’M TAKING ON NEW COACHING CLIENTS FOR AUTUMN. SO IF YOU WANT TO EXPLORE THE VAST POSSIBILITIES OF WHAT SEX CAN BE FOR YOU, REPLY TO THIS EMAIL.Happy Saturday, Something For The Weekend readers,“I don’t need your services – every woman I’ve ever been to bed with has cum”. I often hear this from heterosexual men when I tell them what I do (often when I haven’t actually offered them any services…). I can’t stop myself thinking, “Always? Statisti
“SHOCK CONFESSION! I told my stepkids I was a stripper” (opens the original)
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There’s so much exciting stuff to update you about, I can’t wait until Saturday’s newsletter!Firstly, spot me on the cover of this week’s Woman magazine, out today. [Want to read it? Please support print mags by buying a copy if you can - but if nowhere near you stocks it reply to this email and I’ll share it.]<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!j0tY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%
From the dancefloor to the bedroom (opens the original)
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Along with sex, one of my favourite activities is clubbing. I’ve danced to house, techno and trance on dancefloors all over the world since the late 1990s.I decide at the start of this year that it was time to have a go at being the other side of the decks and learn how to DJ – partly to bring to life all the musical ideas I have, partly as a new way to exercise my brain, and partly to develop a hobby to try to stop myself spending so much time on work.Tech Support got me all the necessary kit f
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