Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess.
- Indexed episodes, last 90 days
- 1
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- Sep 8, 2026
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- Sep 8, 2026
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Learning how to Improve your Posture and reduce your Pain (opens the original)
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Within this episode, Heidi Hadley discusses the eureka moments many people recently experienced at The 5 day Total Somatics LIVE experience. Learn how your brain is constantly listening to the actions and habits of your body, shaping and modelling to what it is regularly exposed to. This doesn't have to be a permanent issue though. Find out how you can learn the methods to improve your posture and reduce your pain. TO LEARN MORE: www.TotalSomatics.com www.HeidiHadley.com Support...
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