HeyJaredSoma Trails
Exploring personal insights and actionable advice on personal growth, somatics, Breathwork and emotional healing
- Indexed issues, last 90 days
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- Sep 6, 2026
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- Aug 20, 2026
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Why Willpower has Nothing to do with Porn Addiction (opens the original)
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I used to think, during my 12 year porn addiction, that you just had to grit your teeth through urges and hope for the best.Maybe I would end up distracting myself from the urge by going for a walk or doing pushups, or follow some other NoFap advice like take a cold shower or have a perfect morning routine. But I would continue to relapse for years because eventually, no matter what I put in place to help me lessen or deal with compulsive desires, the urges would catch up to me, particularly in
Stop Letting Porn Addiction Bully you, It’s Time to Fight Back (opens the original)
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I want you to start imagining that your porn addiction and your urges are like a high school bully. This bully is relentless. Every time they see you in the hallway or in the yard, they’re coming right over to steal your lunch money or to embarrass you in front of your friends.Now, if you’re still in a porn addiction, your strategies to avoid this bully have likely been to hide from the bully and to try and make yourself invisible.From a porn addiction lens, this looks like running away from the
This is the actual reason why you’re still addicted to porn (opens the original)
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For something as rampant as porn addiction is in the world, particularly amongst men, it’s astounding how much unhelpful advice there is on the internet about how to quit. Some of it is straight up misinformation, and most of it is actually detrimental to quitting. While struglling through a 12 year porn addiction, I pretty much tried it all.I trawled through r/NoFap and various YouTubers for all the advice and motivation I could get. All to no avail.<a class="image-link image2 is-viewable-img"
What I wish I had known before a 12 year porn addiction (opens the original)
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I was addicted to porn for 12 years. I’m of the generation where as a pre teen, access to hardcore porn was just a google search away. I remember the feeling of electricity rocketing through my body when I saw my first pornographic photo. I honestly felt like an animal. I started panting and sweating profusely.What I didn’t know was that this photo was the starting point to the most destructive addiction of my life. I was just a 12 year old kid, I had no way of knowing, but it was the inception
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