HeyJaredSol Brah's Solcast
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.Relationships, supplementation, biohacking, mental framework/mindset.Life lessons so far.These are things I touch on amongst others.Join Sol Club solclub.meCheck out…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 22, 2026
Latest episodes
Train Like a SAVAGE Again | Solcast Ep. 78 (opens the original)
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In this episode of the SolCast I break down my full training journey: the bro-lifting years, the chronic nerve pain that forced me to relearn how the human body is meant to move, and the blend of heavy iron and natural movement that has me the strongest I've ever been. Plus the truth about intensity: why almost nobody trains hard enough, how struggle reps build the body and the mind, and how to summon energy on demand through pure intent. 0:00 The Gym Is a Magic Doorway 0:31 Intro 1:13 Nothing H
The Peptide Deception: GLP-1s, Vitamins and the Synthetic Agenda | Solcast Ep. 77 (opens the original)
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Seems like everyone is on peptides now. GLP-1s for fat loss, synthetic vitamins in everything, lab-made shortcuts sold as health. In this episode of the Solcast I break down what these compounds actually are, how they're actually made, and why the natural path ALWAYS wins.Chapters:0:00 Opening0:24 Introduction1:08 Dismantling the Science They Sell as Health3:28 Affirmations: Money, Circumstance, Strength5:42 The Supplement Industry: Oil Repackaged as Pills7:33 Have You Ever Seen a Vitamin?11:29
The Blueprint for Raising Superhuman Kids | Solcast Ep. 76 (opens the original)
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Episode 76: Number two of the SolCast revival. A listener asked me to break down the key points of alternative health for someone new to it all, so I answered it properly: the complete blueprint for how I'd raise the next Übermensch. Raw food, colostrum, structured water, sunlight without limit, a home free of EMF and plastic, and the beliefs I'd implant so a child grows up with no fear and no limits. Everything applies to you too - development doesn't end at 25. Then the second half: why the un
Healthy Is the New Counterculture | Solcast Ep. 75 Revival (opens the original)
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Welcome back to the revival of the SolCast! This is Episode 75, but a new season begins. Sol Brah discusses many topics and introduces himself and the podcast back to everyone. 00:00 Intro 00:45 Welcome back: the SolCast returns 01:24 A conscious breathing session together to shift your frequency 03:05 Affirmations as spellcraft 08:05 Why chasing someone else's success is the great modern trap 12:19 The origin story of SolCast 15:19 How every skill, hobby and mistake compounded into Sol Brah 22:
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