HeyJaredSocial Media Sobriety | Revamped
I survived college without social media... then decided to get it back. Social Media Sobriety is a funny, honest podcast about how the internet messes with our brains, beliefs, dating lives and more.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 6, 2026
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- Earliest in this view
- Jul 19, 2026
Latest episodes
What Happens When You Step Away... (opens the original)
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What can time in an Ashram teach us about our relationship with technology?In this episode of Social Media Sobriety, I sit down with Andrew to talk about his experience living in an ashram in India, where he spent years immersed in meditation, yoga, and a completely different way of living.We explore what meditation can teach us about our attention, why social media can feel so difficult to step away from, and the surprising ways meditation and social media overlap.We also talk about the idea of
I Went to Israel... and Came Home Different (opens the original)
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Some trips give you memories.Others change the way you see the world.This was one of those trips.In this episode, I share the moments that challenged my assumptions, the conversations that stayed with me long after I returned home, and why I believe no headline, social media post, or news clip can ever replace experiencing something for yourself.This isn't a conversation about politics. It's about perspective. It's about looking up from your phone, talking to people face-to-face, and remembering
He Deleted Social Media... Then Everything Changed (opens the original)
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Just weeks before leaving for Israel, Ben Stone was hospitalized for nearly three weeks with mono and tonsillitis. During his recovery, he stepped away from social media. What started as a break from his phone became a complete change in perspective. In this episode, Ben shares how disconnecting from social media helped him stop constantly comparing himself to others, become more present, reconnect with his Jewish heritage, and rediscover his love for baseball. This isn't a conversation about de
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