HeyJaredSocial Harmony - Time to Talk
Inspired by my own growth following a separation and subsequent look at my life. Coming from a male-centric point of view and hoping to encourage inner and outer harmony.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 99 - The Regulated Life (opens the original)
Read excerpt
It feels like so many of us are just moving through life, pushing forward towards the next task and seemingly unaware of what we're feeling and why we're feeling a certain way. I know that for the majority of my life, this was my day to day and I didn't even stop to consider my emotions, much less give thought to my central nervous system. Today I'm joined by Daryl Vale - she's a licensed mental health counsellor and substance-use therapist, in addition to creating The Regulated Life, a workbook
Episode 98 - Un-Happy Hour (opens the original)
Read excerpt
We regularly see alcohol in use across a number of settings - we look to wet the baby's head, the F1 driver douses himself in champagne, a cheeky pint after work. Then there are the advertisements - alcohol companies sponsor sporting events, the product placement throughout TV and film, even clothing has familiar brands splashed across it, all painting a glamorous picture of a social lubricant that's all about the fun. However, there's the side that isn't quite as endearing that you don't see mo
Episode 97 - Is Anybody Out There? (opens the original)
Read excerpt
Loneliness can take many forms and its' impacts are wide reaching - but how do we get to this state? And is being alone the same as loneliness? To talk further about this, I'm joined by Daphne Minks - she's a film-maker, former performer, complex trauma survivor and host of 'Dead Air Energies' - a show filmed at Daphne's home, the notoriously haunted Vortex 29. Living in the Mojave Desert, miles from the nearest town sounds like a recipe for loneliness - but could it also be a means of escape an
Episode 96 - I'm Friends with the Monster (opens the original)
Read excerpt
Men's mental health and wellbeing can be a polarising topic in certain spaces and my guest today can bear testament to this - particularly given the circumstances in which she meets the men she works with. I'm joined by Alison D'Vine of SagencyWA - a Perth-based behaviour change programme which supports men who have engaged in family harm. With a cohort who many may shun, much less look at ways in which these men have come to the place they are it can be difficult to begin open and supportive co
Episode 95 - Physician, Heal Thyself (opens the original)
Read excerpt
Dr. Kristen Szabla is a neuroscientist, public speaker, author and founder of Transforming Pain Now - an organisation that utilises neuroplasticity to transform clients' lives from one of merely surviving to one of thriving. Having spent more than ten years examining neural pathways and brain circuitry, Dr. Szabla works to provide lasting solutions to a host of conditions including anxiety, depression, emotional regulation and so much more. As a survivor of childhood sexual abuse and severe ment
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.