HeyJaredSober Yoga Girl (Alexandra McRobert)
Sober Yoga Girl is a space where yoga philosophy, sobriety, and spirituality come together through personal stories and ancient wisdom. You can also get updates on Mindful Bali, The Mindful Life Practice, and Alcohol Free Retreats here.
- Indexed issues, last 90 days
- 7
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- Sep 27, 2026
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- Earliest in this view
- Jul 15, 2026
Latest issues
#228 Cupboards & Drawers... (opens the original)
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We’re coming to the end of my current online Yoga Sutra Study group, and this month we’ve been in Chapter Four of Patanjali’s Yoga Sutras.I always forget what’s in Chapter Four. I’ve taught Patanjali probably about thirty times in the last few years and Chapters 1, 2 and 3 for some reason have always been more memorable. Then I get to it while teaching and think, Oh ya…. this chapter is fascinating!Sober Yoga Girl (Alexandra McRobert) is a
#227 Instagram Relapse / Recovery (opens the original)
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Before you get into this, I want to share that the next series of Resting & Flowing with the Sutras begins on October 8th. This is a weekly Zoom Yoga class that teaches Patanjali’s yoga sutras. We meet at 7:00am Bali time on Thursdays for 12 weeks (7:00pm EST Wednesdays!) Earlybird spots to join are available until the end of September! Join us here… I once read on a friend’s Substack: “If you see me posting frequently on Instagram, it means I’m in a relapse.”<div class="su
#226: The Future Remains Unnamed... (opens the original)
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My next Yoga Sutra Study starts September 7th at 7pm Bali time (7am EST!) Here’s the link with the info. Read more
#225 A Dark Night of the Soul... (opens the original)
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Our next Yoga Sutra Study starts online on Mondays at 7pm Bali time (7am EST!) Starting September 6th. Read more
New Podcast Episode: Coming Out Later in Life (opens the original)
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I am so excited to share that Sober Yoga Girl Podcast has made a comeback after a hiatus!After 275 episodes and several years of consistent podcasting, I stepped away from the podcasting world, and a lot of the online world.But…It’s making a comeback!I recorded three interviews this week. I also was a guest on another show. During that time, my transiti… Read more
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