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- Indexed episodes, last 90 days
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- Jul 29, 2026
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Sober Confidential: Growing Quietly with Personal Care, Boundaries, Gratitude, and Creative Living (opens the original)
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Sober Confidential: Growing Quietly with Personal Care, Boundaries, Gratitude, and Creative Living, and Becoming the Person You Were Always Meant to Be It's been a while since I sat down behind the microphone, and I didn't want to come back with a big announcement or a polished message. I just wanted to have an honest conversation. Lately I've been thinking about personal care, slowing down, protecting my energy, setting healthier boundaries, and learning that not everything has to be shared. So
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