HeyJaredSober Edge
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking?
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- Sep 9, 2026
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- Sep 9, 2026
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How To Boss Your Brain Around (opens the original)
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Is it possible to Boss Your Brain Around? Absolutely! I do it all the time. And, I want to share with you why it is so important and how you can do it too! In today's podcast I will share some stories from my own life and some examples from my clients (anonymous of course), that demonstrate just how powerful this tool can be. Here are 4 things I want to share when it comes to the how: Awareness - what is your brain saying to you? Tune into that elevator music. Tools to bring awareness: meditatio
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