HeyJaredSober Caliente
Get in babe, we're going on an upward spiral 💫 Here to share my journey with sobriety and all of cringeworthy moments, the unexpected outcomes, and the deep transformation that it comes with. I hope my stories help to make you feel less alone.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 31, 2026
Latest issues
nobody warned me about the boss bitch hamster wheel (opens the original)
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I don’t think “having it all” is working. I think it’s making things worse.Let me explain before anyone comes for me in the comments lol.I’ve been an overachiever since I could walk. Volleyball, track & field, cheerleading, girl scouts, AP classes, clubs, student council president, charity work, and three separate friend groups. I was booked and busy before I was old enough to drive.And I was PRAISED for it. Constantly. By teachers, coaches, my parents’ friends, honestly any adult who ever asked
how NYC became the counter-culture capital of wellness (opens the original)
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I just got back from a whirlwind trip to New York City for a wellness event and I have to tell you what I saw…But first, if you’re new-ish here, or wondering why this email looks different, I officially moved The Reframe newsletter over to Substack this week 🎉 Nothing is changing for you. You’ll still get the same Friday newsletter delivered to your inbox every week - it's just coming from a new space that lets me create better content for you. You will also see an additional weekly article from
too sober for the party girls, not sober enough for the sober girls (opens the original)
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I’ve never had a traditional “rock bottom.”I’ve never lost a job due to drinking, gotten a DUI, or had a drunken hospital stay. The closest I ever got to being in trouble with the law was a minor in possession ticket at a college football tailgate when I was 18 lol.For a long time I was a little scared to admit that.Because when you talk about quitting drinking, there’s an unspoken script for how your story is supposed to go. You hit rock bottom, you become an alcoholic, you go to AA. But, I nev
When was the last time you celebrated yourself? (opens the original)
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When was the last time you paused to actually honor a milestone in your own life? Like actually stopped, marked it with something special, and let yourself feel & reflect on what you had just done?If you’re anything like most women I work with, the answer is probably some version of “hmm, it’s been a while” or “do birthdays count?”Because here’s the thing I’ve been sitting with all week…We’ve been sold this idea that ceremonies are only for the “big” traditional milestones. Think weddings, baby
I would not be marrying him if I was still drinking (opens the original)
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By the time you read this, I’ll be in Pennsylvania at our wedding retreat, hours away from marrying Justin.And I’ve been reflecting on something all week that I HAVE to share with you before I walk down the aisle.I would not have my fiancé today if I was still drinking.Full stop. Not a chance.Let me take you back for a second…I spent most of my mid-to-late 20s dating, and it was a full-blown shit show. I was living the classic work-hard-play-hard life, staying out until 2am, drinking too much, g
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