Sober & Supercharged
These are the Sober & Supercharged Stories of the Intermittent Fasting & Alcohol-Free Lifestyle.The combination of intermittent fasting with the freedom from alcohol is nothing short of magical.
- Indexed episodes, last 90 days
- 1
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- Sep 14, 2026
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- Sep 14, 2026
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My Wish For You (opens the original)
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MY GIFT TO YOU A quick, portable practice to help you return to yourself anytime you feel overwhelmed, stuck, or swept up in your circumstances. DRAW A DOT. That’s you—the most recognizable part of you, underneath all your roles, rules, and circumstances. The indestructible you. DRAW A CIRCLE AROUND YOU. That’s everything else. All the things that are not you and don’t define you. Separate from you. Return to the dot. Feel into the fullest expression of you. How are you more yourself? DECLARE IT
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