HeyJaredSo Many Answers With Sandy Oswald
For over thirty years Sandy Oswald has been in the business of helping people move forward in life, and is a professional counsellor with a private practice on the Sunshine Coast hinterland in Australia.She has worked with thousands of children and families in regional…
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What Are Some Ways to Get Out of Life's Ruts? (opens the original)
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We've all been there - seasons of our lives where everything feels like it doesn't fit together. Even though we can have times in our lives that are absolute highs, we also go through many days of ordinary, and of 'same old, same old'. Topics discussed: There will be times in life that don't feel exciting. What do we do when we feel flat? Understanding that social media is just a highlight reel. Getting support when we need it. Self care, mindfulness and recharging our batteries. Taking stock of
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