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So Lost

So Lost is a podcast for women in their 20s who feel stuck, behind, confused, or quietly panicking about where life is going.

Podcast · By So Lost with Armita · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Aug 23, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    ARE MY STANDARDS TOO HIGH? | Dating, Self-Sabotage & Settling (opens the original)

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    #11 For all the girls who have a list, refuse to settle, and are still wondering if their standards are just a little too high. 💅🏼 This week we're getting real about dating, high standards, and the very fine line between knowing what you want and self-sabotaging. We talk about why women are made to feel bad for having standards and how to tell the difference between protecting your peace and keeping people out. Plus: Libra season, The Materialists , my very specific (and slightly delulu) dating

  2. Episode · Sep 1, 2026

    The OG BADDIE: Finding Fulfillment in Giving Back | DOLLY PARTON TRIBUTE (opens the original)

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    #10 For the girls who want to learn from the OG baddie, so they can leave the world a little kinder than they found it. 🦋 This week we're celebrating the life and legacy of the one and only Dolly Parton. We talk about what made her such an unapologetic icon, how she never toned herself down to be taken seriously, and why she managed to be both incredibly powerful and one of the kindest people in the room. We also get into Dolly's life of giving back, from the Imagination Library to Dollywood, an

  3. Episode · Aug 23, 2026

    ELDEST DAUGHTER TRAUMA | Hyper-Independence, Triggers & Brazilian Wax Fail (opens the original)

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    #9 For all the girls who grew up being the “mature and responsible one” and are now wondering why relying on anyone feels impossible. 🫠 This week we're getting real about what it feels like to be the eldest daughter - and an eldest immigrant daughter at that. We talk about growing up with a different set of expectations, feeling like you were never protected, becoming hyper-independent, and the complicated relationship between wanting your family's approval and wanting your own life. Plus: Brazi

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