HeyJaredSo Far So Good Coaching Podcast
Warmly welcoming you to my podcast about my 80+ pound weight loss and journey describing how I renewed my thoughts and mindset around food and my body. I have so many tools to share with you to get unstuck and then turn things in your life around with so much momentum.
- Indexed episodes, last 90 days
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- Sep 8, 2026
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- Jul 7, 2026
Latest episodes
215. Maintenance Before Maintenance (opens the original)
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Do you feel like it's way too soon for you to think about maintenance or are you getting really close to your goal and avoiding some concerns about it or even putting it on a pedestal? Here is the eposide just for you to get curious about what it might really be like. I wish I had gone down every possible trail of maintenance before I arrived. I had to learn a lot once I got there that I now love to share with everyone in the very beginning of their journey! Whether it's weight loss or anything
214. How Real Estate Is Like Weight Loss (opens the original)
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If you have followed me for any length of time, you will know that my brain is constantly looking for connections to help people with weight loss. Real estate is no exception. What?! Yes! I was speaking to a highly respected real estate professional and after the call my mind was flooded with how closely this connects to weight loss. Listen in and you will hear me unpack it all. Please make yourself at home. Your complete victory awaits! It's easier than you ever dreamed. You can find me at http
213. The Off-ramp From The Endless Diet Cycle (opens the original)
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Posting this week's episode marks four complete years of weekly Podcasts and a few bonus recordings as well! So proud of this accomplishment! You will be seeing some changes coming and I hope you will continue to celebrate with me! This week let's discuss some ways to jump out of the endless loop of restriction and then finding yourself feeling so deprived that you begin to overeat and the weight keeps going up and down over and over again. Let's stop the madness and get out of that cycle once a
212. Tips For Eating Out Regularly And Traveling (opens the original)
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On this week's episode, we dive into a topic may people struggle with which is having a lifestyle that includes lots of eating out and banquet style luncheons and dinners. Also, what should we do when we are traveling a lot for business and it feels like everywhere we turn there is more and more food that we are not able to plan around or have a lot of control of? Great news! You have lots of choices and options and I am here to offer you a "platter" of several just to get your creative juices f
211. How The Grocery Store Might Be Stumbling You (opens the original)
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Excited to come to you this week with a topic I have never heard on a Podcast. There are several things that can be going on with people who have had a complicated relationship with food, and some or all of these things can converge on us when we enter the grocery store. We have all been told not to shop when we are hungry, but what else might be going on here? Listen in and let me know what comes up for you when you stop to be aware of the state you're in before, during, and after a trip to the
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