HeyJaredSo微
生於香港，活在英國。從靈魂的低語出發，聊生活、文化與信念的連結。Born in Hong Kong, living in the UK —beginning from soulful whispers, exploring the tie between life, culture and faith.節目主要以廣東話廣播，並會按嘉賓需要作語言調節。Mainly in Cantonese, with other languages when guests…
- Indexed episodes, last 90 days
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- Sep 9, 2026
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Latest episodes
《時代變奏｜Time in Variations》007 — Because of You (opens the original)
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🎶《時代變奏｜Time in Variations》Podcast Series 《時代變奏》是一個讓聽眾參與點唱的 podcast 系列。有別於電台的即時點唱節目，這是一個錄播形式的分享空間；從點歌到節目上線，會因應節目製作流程而需要一定時間。 之所以名為《時代變奏》，並不只是播放一首歌，而是從一首被點選的歌曲出發，想像同樣的歌詞，在不同時代、配上不同旋律，會帶來怎樣的感受與回響。就如人生走過不同階段，曾經陪伴我們的一首歌，回頭再聽，往往會有不一樣的體會。 In Time in Variations, listeners are invited to request songs.Unlike live radio request shows, this is a pre-recorded podcast series, and each episode takes time to produce—from song selection to release. The idea of Time in Variations goes beyond simply playing a son
EP14 跟潛意識溝通——解除緊箍咒 (opens the original)
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🎙️ 跟潛意識溝通——解除緊箍咒 🎙️ Communicating with the Subconscious — Breaking Free from the Inner “Curse” 你是否曾經在事情開始之前，便認定自己做不到？ 「我不夠好」、「我一定會失敗」、「我不擅長表達」——這些想法，究竟是對自己的客觀認知，還是一些我們不知不覺內化了多年的信念？ 有時候，真正限制我們的，未必是能力，而是過去的失敗、批評，甚至羞辱，慢慢形成的一道心理枷鎖。 本集將繼續從潛意識的角度，探索「我做不到」這個信念如何形成，以及我們可以如何重新理解自己的能力與經歷。 也許，我們需要解除的，並不是能力上的限制，而是那一句在心裡重複了很多年的——「你不行」。 Have you ever decided that you cannot do something before you even begin? “I’m not good enough.” “I’m going to fail.” “I’m not good at expressing myself.” Are these truly obje
《動植皆宜｜Between Wildness and Stillness》002 — 大豕草／大豬草 Giant Hogweed (opens the original)
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EP002｜大豕草／大豬草 Giant Hogweed 《動植皆宜》是一個關於植物、動物與生活觀察的系列。 Between Wildness and Stillness is a series about plants, animals, and the quiet observations of everyday life. 沒有艱深的自然知識，也不是物種介紹，而是透過身邊常見的生命，重新留意那些平日容易被忽略的小風景。 Rather than teaching botany or wildlife facts, each episode invites us to notice the familiar living things around us—and the small moments we often overlook. 第二集，由英國常見、外形壯觀卻需要保持距離的大豕草開始。 In this second episode, we begin with giant hogweed, a striking plant found in parts of the UK—one
《書窩｜Book Nook》008 — 《馴化與慾望：人和動物關係的暗黑史》 (opens the original)
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本集《書窩》分享《馴化與慾望：人和動物關係的暗黑史》，從人與動物關係的歷史出發，重新思考我們一直以來習以為常的觀念。書中透過歷史資料與不同角度，讓我們重新閱讀一段人與動物的歷史，更邀請我們反思：那些我們以為理所當然的事情，究竟是事實，還是我們一直相信的故事？ This episode of Book Nook explores Discipline and Desire: The Dark History of the Relationship Between Human Beings and Animals, looking at the history of our relationship with animals and inviting us to reconsider ideas we have long taken for granted. Drawing on historical accounts and different perspectives, the book allows us to revisit the history of human-animal
EP13 跟潛意識溝通——未被治癒的童年 (opens the original)
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🎙️ 跟潛意識溝通——未被治癒的童年 🎙️ Communicating with the Subconscious — The Unhealed Childhood 延續過往幾集對潛意識的探討，今集想和大家談談「未被治癒的童年」。有些事情雖然已經過去很多年，但事情過去了，並不代表它對我們的影響也一同過去。童年時未能理解或處理的情緒，有時仍會留在我們的內心，影響著今天的自己。 Building on our previous discussions about the subconscious, this episode explores the idea of an “unhealed childhood.” Some experiences may have happened many years ago, but the fact that they are in the past does not necessarily mean their impact has disappeared. Emotions we were unable to understand or proc
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