HeyJaredSNAKE SUPER HEALTH
Dispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.
- Indexed issues, last 90 days
- 14
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest issues
I think the people coming for 10,000 steps are wrong (opens the original)
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<img alt="" class="sizing-normal" height="1494" src="https://substackcdn.com/image/fetch/$s_!znXK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F322a032a-2318-41e2-a2a4-5378c0131e6b_1244x1494.p
Snake Month in Review 004 (opens the original)
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Tag cloud: macros counting, blue light, esotericisms declining, daily isometrics, hair and bloodflow, groin strength, Apache breathwork, high carbs and aging<img alt="" class="sizing-normal" height="1352" src="https://substackcdn.com/image/fetch/$
Tuesday OS 34: Everything you didn’t want to know about the Hyrox thing (opens the original)
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Tag cloud: Hyrox girl literal mess, obscure exercise library for skips and runs; a seed oil-free map of NYC restaurants, how a football player changed his training and got crazy injured; food recalls, white label Trader Joe’s snitch, super-niche trainers, a long look at a failed heart attack medication, Ricky Gervais’ dead ringer and the Air Jordan home gym. Plus, the best wide-toed sneaker yet.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!PZMH!,f_aut
Health Guide NYC (opens the original)
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<img alt="" class="sizing-normal" height="1314" src="https://substackcdn.com/image/fetch/$s_!B_io!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66bb35bf-75bd-4944-abe7-cfd4bb0600f7_1290x1314.p
Tuesday OS 33: Doctors against longevity (studies) (opens the original)
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Tag cloud for today’s stories: a cocaine-adjacent preworkout; new positive human clinical trials on the “exercise pill,” a new set of doctors come out against blue zones; the economics of no-show gyms; the obscure exercise library covers shoulders; the strength and explosivity at this year’s us open; the berry scam and the greenwashing of bull-crap fake organic berries; a new wide toebox runner; the death of yoga; gen z and liquor... Prenuvo bad?<a class="image-link image2 is-viewable-img" href=
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