Smashing Through...
Smash through old patterns. Rewire your mind. Rise.You know you’re meant for more. So why does it still feel like you’re circling the same patterns?If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.It’s because…
- Indexed episodes, last 90 days
- 23
- Latest publication
- Sep 20, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
493 - Don't Rush ~ Slow Down (opens the original)
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Allowing yourself to slow down and not rush is a gift to give to yourself ~ and it's important! Giving yourself the permission slip to be present in the moment and not be "hustling" at 60mph will definitely help your mindset. Doing meditation, breathwork, EFT, and going with the flow of life can be really beneficial to you and your life ~ in all arenas (life, work/business/career, relationships, children, social and more). You need to be able to breathe...to be present...to slow down and be in n
492 - Are You Sabotaging Your Mindset? (opens the original)
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This is a very loaded and powerful question to ask yourself and you have to be honest. I share with you in this episode the areas of your life you may be sabotaging your mindset, which is stopping you from living fulfilled life. Enjoy this episode. Show up to your life & Keep Going Always ™ Rebecca.x My website is here > https://www.rebeccaadamsbiz.com My powerful EXPANSION program is here to transform your life >
491 - Heal & Re-Write The Future (opens the original)
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To renew your future, you must do the deep inner mindset work to heal yourself from anything and everything and everyone. You can re-write anything, especially ancestral patterns so that you're not carrying energies, burdens or deeply-rooted stories and trauma that isn't yours. Letting go of everything that isn't yours to carry, doesn't align with you and also healing from the source and core of the trauma is needed, especially emotional trauma as it can deplete your energy, affect your life and
490 - 9:9 Portal ~ Honour The Lessons Of Your Journey (opens the original)
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The 9:9 Portal is here and it's very powerful day. It asks you to prepare for new beginnings, honour your path and the lessons, by reflecting on what has been so that you can give yourself the grace period, nourishment and nurturing in order to move forward. It is a day of deep inner mindset so that you can call on your wisdom, align with your strengths and also the things that feel true to you so that you can create deep transformation. It truly is a day that's potent, incredible and brings the
489 - Be Content & At Peace With Your Life (opens the original)
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Being in gratitude for exactly where you are in life is an important step to reducing the stress you may be feeling if you are comparing yourself to somebody else. Your soul is on a mission and is here to evolve and grow. You are unique and different to everyone else on earth school, and so what you're here to do and fulfil is entirely different to everyone else. Comparisonitis is the thief of dreams, desires and goals. it's all about you being content and at peace - therefore helping yourself t
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