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Slow Living in the Big City with Paula Hines

Paula Hines is a columnist, author and yoga teacher. Writing about wellbeing, rest and living in a way that feels unhurried, intentional and spacious in a world that wants you to keep going no matter what. Plus yoga and meditation practices to nourish you

Newsletter · By Paula Hines · Official site

Indexed issues, last 90 days
6
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 27, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Some things that made me smile in... September 2026 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!mgqI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcd44e13-9854-4b19-8940-6a860be1d438_4032x3024.

  2. Issue · Sep 28, 2026

    #39 The Reset (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="652" src="https://substackcdn.com/image/fetch/$s_!HBcA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41c9d9eb-77c6-483d-94ef-7b11d2888c35_1857x832.jpe

  3. Issue · Sep 26, 2026

    #40 A Peaceful Pause (opens the original)

    Excerpt · Positive tone

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    <img alt="selective focus photography of orange and brown falling maple leaves" class="sizing-normal" height="5184" src="https://images.unsplash.com/photo-1429198739803-7db875882052?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzM

  4. Issue · Jul 31, 2026

    Some things that made me smile in... July 2026 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1655" src="https://substackcdn.com/image/fetch/$s_!TuQA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46fa5c28-450e-45ce-801d-c4c9246898cd_3024x3437.

  5. Issue · Jul 29, 2026

    #39 A Peaceful Pause (opens the original)

    Excerpt · Positive tone

    Read excerpt

    <img alt="seashore under clear blue sky during daytime" class="sizing-normal" height="4896" src="https://images.unsplash.com/photo-1491378630646-3440efa57c3b?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8

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