Slow Beauty
Botanical skincare formulator and herbalist writing on plant materials, skin structure, and the craft of formulation.
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- Jul 17, 2026
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The TCM Fire Element (opens the original)
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I want to start off by saying I am not a TCM practitioner. I’ve studied Traditional Chinese Medicine at an institution and then on my own for many years, but feel like I’ve just barely scratched the surface. If you’re curious to learn more about anything I share about below, I’ve listed some additional resources to check out if you feel called. Lastly, I don’t want any of this to come off as prescriptive or an attempt to optimize your life through the lens of TCM. This isn’t intended to be a lis
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