HeyJaredSleep & Relaxation Music to Calm the Nervous System
SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 31, 2026
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- Earliest in this view
- Aug 1, 2026
Latest episodes
Inner Alchemy ~ Restorative Music & Nature Sounds For Deep Healing (opens the original)
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Embody your inner healer with restorative sounds of nature and soothing somatic soundscapes. Allow your breath to bring you into a state of relaxed integration ~ light traveling to every limb, finger, muscle, joint – feeling your energetic body in branches of golden light, glowing meridians, radiant crown and grounding roots to the earth. Experience full body breathing – inhaling, receiving and exhaling slowly releasing anything that is no longer needed. Giving yourself this gift of space for mi
Peaceful Night ~ Healing Music & Nature Sounds For Deep Sleep ~ Nervous System Calm (opens the original)
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Experience the gentle healing music of Peaceful Night ~ soft piano, ethereal ambient music, soothing nature sounds and mystical Koshi wind chimes to calm the nervous system for deep restful sleep. Allow the night to become your sacred space to rest – dimming artificial lights, turning off electronics, connecting with how your breath feels in your body. Simple nighttime rituals and relaxation practices support the nervous system to feel safe enough to come back into a state of deep healing ~ lett
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