Sleep and Dream with Vinny & Cate
Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 5, 2026
Latest episodes
Dreams of mirrors, speed and the X Factor (opens the original)
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Vinny & Cate are joined by our Dream Psychologist Ian Wallace to delve into a new bulging big bag, of listeners dreams. In this episode Ian explains the dream imagery behind dreams of snakes (more of them!), sleeping in the backseat of your own car, performing in front of Simon Cowell and more. Send your own dreams to the team via email at MeTime@bbc.co.uk . Subscribe in BBC Sounds to be notified when new episodes are released. If you would like directed to further help and support, please visit
Sleep, Parenting and Family Life with Lucy Wolfe (opens the original)
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How much does sleep affect family life? Vinny and Cate sit down with sleep consultant Lucy Wolfe to discuss the challenges of children's sleep, its impact on parents, and tips for helping everyone get a better night's rest. If you have a dream to share, then send it to the team via email MeTime@bbc.co.uk . Subscribe in BBC Sounds to be notified when new episodes are released. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is present
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