SKITS Podcast
Welcome to SKITS, the podcast where I, El, take you on an intimate journey through the highs and lows of my life and the traumas that have shaped who I am today.
- Indexed episodes, last 90 days
- 1
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- Jul 15, 2026
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- Jul 15, 2026
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Welcome to SKITS: A New Beginning (opens the original)
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Welcome to a new chapter of Stories Keeping Insight Through Survival , also known as SKITS . In this welcome episode, I share why I’m restarting the podcast, what SKITS will explore, and what you can expect from future episodes. This podcast is a space for honest conversations about mental health, healing, survival, and breaking cycles. It isn’t about having perfect answers or a perfectly finished healing journey. It’s about sharing real experiences, reflecting on what we’ve learned, and helping
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