HeyJaredSJ's Podcast
Two Aussie lads, Sam and Jakob of SJ’s Community, get lost in all things strength and conditioning, current affairs, D&Ms, and answering the big (and small) questions about training and life.Expect good & shite chats, honest takes, and a no BS approach to navigating fitness…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Grand Final, Journalling & Sh*tting yourself outside Engadine McDonalds! (opens the original)
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2:52 Jake back to Grand Final media commitments 13 years on from 2013 4:19 Jake retured from his expedition 7:27 Journaling 10:43 Jake somehow gains 1000xp in work ethic when hes inside a plane 11:30 Reflecting on our previous grand final weekend experiences in Melbourne 13:46 Atmosphere of a WA team in the grand final is the closest thing to traditional football ultra's 17:15 Airlines grand final price gouging has gone way too far. 20:08 How tf do AFL grand Finals sell out with different attend
#37 Jakes Central Asia expedition (opens the original)
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00:41 Sam started playing footy 1:30 What is Jake wearing? 2:07 Jakes preparation for his Central Asia expedition 3:35 The expedition explained 4:41 Jakes had no balance in the lead up to the trip 5:54 The logistics behind the trip 11:44 Jakes thought on giving up caffeine for 12 weeks and reintroducing it into his life 16:18 Jakes almost achieved unc status 17:21 Sam literally adores watching films 18:47 The Fifa World Cup 20:45 Watching sports while performing low level cardio is a cheat code
How Social Media Has Influenced Gym Culture (opens the original)
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0:35 The long layoff & content creation is actually pretty hard1:46 Perths cycling community is huge, Jakes a cyclist and the power of YouTube3:13 Revo Rockingham’s un-nofficial community4:22 Sam’s been playing footy6:32 Jakes been off caffeine for 7 weeks, and coffee is a drug12:55 Breaking habits, addictions and dependency's14:20 Sparkling Water to tame the sweet tooth16:23 Jake Doesn’t know when he should have his next coff coff coff18:00 How Social Media has influenced gym culture28:26 Peopl
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