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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat.
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- Jul 8, 2026
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Careth Arnold – Professional Ultrarunner (opens the original)
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Today on the podcast, we’re joined by Careth Arnold – a professional ultrarunner coming to us directly from her Hardrock 100 training camp in Silverton, Colorado. In our conversation, Careth shares the story of her victory at the grueling UTMB TDS race—a 148-kilometer trek featuring nearly 10,000 meters of elevation change. She opens up about the immense physical toll of the race, how she managed a two-hour lead despite severe quad pain, and her ongoing battle with late-race nutrition and loss o
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