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Sitting in a Nest of Cobras

Exploring Yoga's Real World application for anyone and everyone.. even seniors..

Newsletter · By curt s sanders · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 28, 2026

    Load Bearing Beams (opens the original)

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    <img alt="" class="sizing-large" height="900" src="https://substackcdn.com/image/fetch/$s_!zRFS!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a9020ef-1ffe-4ca9-9578-ac9bf3ad1838_5712x

  2. Issue · Sep 24, 2026

    Average.. 2000 and counting.. (opens the original)

    Excerpt · Critical tone

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    Well, here I am.. 40 years from my very first railing about Glyphosate.. and it's poisonous effects on the human body.. Surreal.. completely Surreal and sickening.. The EPA has been aware of the adverse effects of Glyphosate for at least as long as I have.. and yet here we go again.. They are asking for public comment one more time, regarding its continued authorization as if public opinion is going to make any difference … Currently there are about 5000 different international, bona fide, peer

  3. Issue · Sep 15, 2026

    Pressure (opens the original)

    Excerpt · Positive tone

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    High blood pressure is common among many seniors.. A consistent practitioner of Yoga is the exception.. Using myself as a 77 yr old example, with both sides of my family requiring high blood pressure medicine daily.. My body does not.. Nor have I ever taken medication to reduce my blood pressure.. There are 2 primary reasons for my bodies current state, 1) My belief in being a dedicated athlete for Life. 2) My consistent Yoga/Sadhana practice. About 30 years ago, I discovered Ashtanga Yoga.. It

  4. Issue · Sep 11, 2026

    Reverse course (opens the original)

    Excerpt · Critical tone

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    Todays unrelenting onslaught of information and lies.. deliberately programmed for Each of us [AI] to create distracted, fearful, reactive, seduced, overwhelmed, just a numbed out state is not going to change anytime soon.. Not in the least.. Big Brother’s goal is to create a race of Compliant Cyborgs.. Who Dare Not Think for Themselves.. a dangerous machine/ human hybrid without a lick of common sense.. Only a tiny façade of moral and ethical behavior.. This Cyborg project has been going on for

  5. Issue · Sep 10, 2026

    Bush Whacked (opens the original)

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    Goofed up yesterday.. went off on a wild goose chase.. Parked at the wrong pull out and then meandered up the wrong canyon that required a lot of bushwhacking on No Fun steep slippery terrain.. Five hours of a full body workout.. up and then back down looking for my climbing partner Potter to no avail.. disappointing we were gonna climb on more superb Big Bender granite again, like we had last week.. Some really good looking New lines that I was hungry to get on.. The plus.. I saw an incredibly

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