HeyJaredSisters In Sobriety
Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery.
- Indexed issues, last 90 days
- 20
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 24, 2026
Latest issues
At Home in Your Skin (opens the original)
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Exercise: Make Room to Choose (opens the original)
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<img alt="" class="sizing-normal" height="586.6779661016949" src="https://substackcdn.com/image/fetch/$s_!NnFX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3badd07f-b14b-4379-8dfd-8118b265c185_
Sober but Still Angry? With Zach Brittle (opens the original)
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What happens when the drinking stops but the anger stays? Sonia welcomes LMHC, Certified Gottman Therapist, Relational Life Therapist, and host of Marriage Therapy Radio.Why can resentment linger after quitting alcohol? How can someone take responsibility without taking all the blame? What happens when partners get sober at different times? Sonia and Zach explore recovery, relationship boundaries, and rebuilding trust beyond counting drinks or sober days.Zach explains his approach to the “wise a
Notice What Stays With You (opens the original)
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Exercise: The Side-by-Side Check-In (opens the original)
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