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Sisters In Sobriety

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it!

Podcast · By Sonia Kahlon and Kathleen Killen · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 7, 2026
Audience
Apple #59 · US
Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Writing a Joyful Recovery Story with Kerri Maher (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode of Sisters in Sobriety, Sonia explores the connection between sobriety, creativity, and reinvention with Kerri Maher, the USA Today bestselling author of The Paris Bookseller and The Kennedy Debutante. Kerri discusses her four years of sobriety and her deeply personal new novel, Summer of Love, set in California and centered on addiction, family, recovery, and hope. What happens when someone’s drinking does not produce a cinematic rock bottom, but no longer feels sustainable? How

  2. Episode · Aug 31, 2026

    Mystical Mocktails: Drinking With Intention With Julia Hadas (opens the original)

    Episode notes · Positive tone

    Read excerpt

    On this episode of Sisters in Sobriety, Sonia explores how alcohol-free drinks can become meaningful rituals rather than consolation prizes with bestselling author and mixologist Julia Halina Hadas, whose book Mystical Mocktails combines zero-proof recipes with intention, connection and everyday magic. What makes a mocktail feel complete? How can flavor, aroma, temperature and glassware change the experience? Julia explains why people often seek more than alcohol from a drink—and how a thoughtfu

  3. Episode · Aug 24, 2026

    The Midlife Body With Dr. Shawna Darou (opens the original)

    Episode notes · Neutral tone

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    Midlife can make a woman feel as though her body has suddenly changed the rules—but those changes are not a personal failure, and they are not “just aging.” In this episode of Sisters in Sobriety, Sonia and Kathleen help unpack the relationship between perimenopause, metabolic health, alcohol, blood sugar, stress and movement with Dr. Shawna Darou, ND. A naturopathic doctor with more than 20 years of experience, Dr. Darou translates complex women’s health information into clear, practical steps

  4. Episode · Aug 17, 2026

    Getting Sober, Coming Out, and Starting Over With Braunwyn Spinner (opens the original)

    Episode notes

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    What happens when alcohol feels like the only way to become comfortable in your own skin? In this episode, Sonia is joined by Braunwyn Spinner, advocate, mother of seven, and former Real Housewives of Orange County cast member whose sobriety unfolded in public. How can someone go years without alcohol and still have a serious drinking problem? What changes when a social life—and a television career—is built around drinking? Braunwyn and Sonia explore relapse, alcohol withdrawal, AA and the 12 st

  5. Episode · Aug 10, 2026

    Early Sobriety: What No One Tells You About the First 90 Days With Girl, Undrunk (opens the original)

    Episode notes · Neutral tone

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    Early sobriety can feel euphoric, terrifying, lonely and unexpectedly funny—sometimes all in the same day. In this episode of Sisters in Sobriety, Sonia and Kathleen explore what the first days and months without alcohol actually look like and share practical ways to manage cravings, triggers and life after rehab. They are joined by Heather Chappell and Zoe Kachan, host and co-host of Girl, Undrunk, the raw, unfiltered sobriety podcast that finds humor in the highs, lows and messiness of recover

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Audience

Apple #59 · US

Measured Sep 19, 2026

Apple Podcasts chart position, not a count of listeners or downloads.

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