HeyJaredSimply Nutmeg
Structured therapeutic writing for personal clarity and wellbeing. Essays, prompts, and reflective frameworks from Accredited Journal Therapy Practitioner and writer, Nicki Cawood.🌿
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest issues
Journaling: Frequently Asked Questions (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!_VF7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faba56c0e-9ba3-4d03-adb1-89232a7e25a2_5113x3409.j
October Journaling Prompts: 31 Days of Reflective Writing & PDF Calendar (opens the original)
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<img alt="" class="sizing-normal" height="1030" src="https://substackcdn.com/image/fetch/$s_!sITb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17971f8e-f6ca-4861-904a-f37598319698_2339x1654.p
What is email-based journal therapy and why should you consider it? (opens the original)
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<img alt="" class="sizing-normal" height="368.1263736263736" src="https://substackcdn.com/image/fetch/$s_!WgyQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe253eb0e-4dbf-4618-b9cf-f5c721d25b
It’s My Time: Announcing My MA in Creative Writing & Wellbeing (opens the original)
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<img alt="" class="sizing-normal" height="539.2884615384615" src="https://substackcdn.com/image/fetch/$s_!4klF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99fd7d49-2aaa-48f1-9f7e-981e3a99ff
How I Accidentally Fell in Love with Poetry (opens the original)
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<img alt="" class="sizing-normal" height="1606" src="https://substackcdn.com/image/fetch/$s_!c8qK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf41a7b-ed32-458e-b2d5-54276d6c1de7_2306x2544.
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