HeyJaredSimply Holistic Living - Feeding the mind, body and soul
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.Julie Clarke chats to fabulous guests like Claire O’Grady,…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 7, 2026
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- Checking…
- Earliest in this view
- Aug 11, 2026
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Reflection Four - Coming home to myself (opens the original)
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Reflection Four — Coming Home to Myself In this final reflection of the four-part series, I look back on what recovery has taught me about slowing down, listening to myself and finding meaning in the ordinary moments of life. For a long time, I thought recovery meant getting my old life back. Over time, I began to understand that I wasn't being asked to go backwards at all. Coming home isn't about returning to who we once were, but reconnecting with who we really are. The Space Between — a place
Reflection Three - Stepping Back into the World (opens the original)
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Reflection Three — Stepping Back into the World In this reflection, I share what it felt like to step back into the world after years focused on recovery — returning to university, rediscovering my love of learning and slowly rebuilding my confidence. Sometimes courage isn't about doing something extraordinary. Sometimes it's simply about walking through a door. The Space Between — a place to pause, reflect and find meaning in life's quieter moments.
Reflection Two - Learning to begin again (opens the original)
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Reflection Two — Learning to Begin Again How do we begin again when life no longer looks the way we expected? In the second of four personal reflections, I share some of the quieter parts of my recovery journey following a car accident in 2006 — and how meditation, simple daily rituals, forgiveness and learning to trust my intuition gradually helped me create a new way forward. From my simple Tea Meditation to an unexpected moment on a beach and a quiet instinct that ultimately led me towards so
Reflection One - When Life changes direction (opens the original)
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What happens when life suddenly changes direction? In the first of four personal reflections, I share part of my journey following a car accident in 2006 and the unexpected lessons I learned about hope, identity and choosing to believe in possibility—even when there seemed little reason to do so. Reflection One – When Life Changes Direction is an invitation to pause and consider what choosing hope might look like in your own life today. 🌿 The Space Between — a place to pause, reflect and find me
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