Simple Awakenings : Finding Clarity in Life's Chaos
This podcast is for high-achieving, success-driven women feeling stuck and searching to find clarity in the chaos of their lives.We share simple strategies from real people who have had experiences that helped them awaken to the simple truth of what they need to thrive in…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
The Silent Crisis of the "Strong Woman": Why You're Holding It All Together While Silently Falling Apart (opens the original)
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Soulful Superwoman series: Episode 6 Everyone sees the capable woman. The dependable one. The strong one. The one who never asks for help. But few people see what she's carrying beneath the surface. In this heartfelt episode, Jennifer unpacks the hidden emotional burden so many women carry while trying to be everything for everyone. She explores the pressure to always appear strong, the loneliness that often accompanies it, and why asking for support isn't a sign of weakness—it's one of the most
Does Your Home Support Your Peace? How Your Living Space Shapes Your Life | With Kim Costa (opens the original)
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What if your home is either fueling your stress… or supporting your peace? During life's biggest transitions—whether you're raising children, becoming an empty nester, navigating divorce, caring for aging parents, or rediscovering yourself—many women immediately wonder if they should move, renovate, downsize, or start over. But what if the first question isn't "Should I move?" What if it's "Does my home truly support the life I'm trying to create?" In this thought-provoking conversation, I sit d
When Motivation Disappears: What Your Soul Is Trying to Tell You (Soulful Superwoman Series) (opens the original)
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Have you ever wondered why the drive that once fueled you suddenly disappears? Maybe you're not lazy.Maybe you're not failing.Maybe your soul is simply asking you to stop pushing and start listening. In this episode, Jennifer explores why motivation naturally ebbs and flows, how chronic stress disconnects us from inspiration, and why losing motivation is often less about discipline and more about depletion. You'll learn how to recognize the deeper message beneath your lack of motivation and how
The Midlife Myth: Why Your Strongest, Most Empowered Years May Be Ahead | With Dr. Corey Winn (opens the original)
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What if everything you've been told about women's health after 40 was keeping you stuck? For decades, women have been taught that eating less, exercising more, and simply accepting fatigue, weight gain, muscle loss, and feeling "off" are just part of getting older. But what if they're not? In this empowering conversation, I sit down with Dr. Corey Winn , Doctor of Physical Therapy, strength specialist, and founder of HER Fitness, to uncover what women in midlife actually need to feel energized,
The Lost Art of Feeling: Why Women Numb, Nurture, and Numb Again (Soulful Superwoman Series: Episode 4) (opens the original)
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Many women have mastered the art of taking care of everyone else while quietly disconnecting from themselves. When life becomes overwhelming, we often cope by staying busy, overachieving, scrolling, snacking, shopping, overthinking, or simply pushing through. We numb our emotions just enough to keep functioning—but in doing so, we also numb our joy, creativity, peace, and authentic selves. In this episode, Jennifer explores why so many women struggle to feel their emotions, how chronic busyness
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