HeyJaredShut up I'm meditating
Trying to find peace and purpose in a busy world? Trying to be happy?These are my musings and some guided meditations which I'm putting out into the world to help others.
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- Aug 16, 2026
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- Aug 16, 2026
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A quick gratitude meditation (opens the original)
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Here's a quick gratitude meditation for you. It's only about 5 minutes. It's important that we're grateful for the goodthings in our lives. We often don't appreciate things until we loose them. Learning to recognise what we have is important for our mental health. Enjoy
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